Category: Health
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Do Lazy Days Make You Feel Rested or Unproductive?
I’ve wrestled with feelings of guilt whilst having a lazy day. Recently I’ve realised that if I don’t have a lazy day every so often I burn out.
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When you think “successful” who comes to mind?
These days society often defines successful people by the house, car and boat that they own. Oh, and lets not forget their social media following. This is not how I define success. Who is the first person you think of when you think of a successful person? I’ve got more than one person. The common…
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How To Find Your Joy Quickly and Easily
The post discusses the cyclical nature of life and the quest for joy. It emphasizes mindfulness practices such as journaling, using Zen tools, mindful breathing, and engaging in joyful activities like making music, crafting, and connecting with nature. The author shares personal experiences, including how tools like Tarot cards and breathing exercises help maintain mental…
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Beautiful Kuringgai National Park Bushland and Coastal Hikes
This post is going to become a running commentary of some of my favourite places in the Kuringgai National Park. I want other people to really connect with nature and start caring for her more. Please keep in mind that there is an entry fee to national parks. I have an annual pass that I…
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Things to Do To Feel Better When You Feel Lost
I originally typed “Things to do when you feel like sh*t” for the title, but that apparently wasn’t acceptable. Yep, you read that right. What happened to honesty? At the moment you can split my community into three groups of people. The first group says they are great whilst they look like they are running…