Category: Health

  • How to Make Paleo Chocolate Coconut Balls

    These paleo chocolate coconut balls taste so good that everyone thinks they are bad for you. Just keep in mind that they are still a treat. This is my adaptation of the Chocolate Balls of Bliss recipe I found online. Ingredients 80g Coconut oil or butter 130g Raw Almonds 75g Walnuts 250g Dried, Pitted Dates…

  • Society Shame, Please Slow Down and Look After One Another

    What is happening to society? I must confess to being shocked by the total lack of chivalry in society when I rejoined the world of public transport this year. Mostly because my husband who is allergic to bus travel wouldn’t dream of comfortably sitting on his ass whilst a lady stood. But today took the cake. Whilst I was…

  • Why don’t we tell people we love them?

    Have you ever wondered why we don’t regularly tell the people that are special to us that we love them? This post could be about so many things. Why do people of sound mind get dealt with shit bodies that they can’t live in, whilst people who have lost their marbles and want to check…

  • Sun Run, take two

    This morning Kylie and I completed our second Sun Run in two years.  At first it didn’t look like the sun was even going to make an appearance, and we were both flabbergasted by the extremes in weather from last year where the temperature had already reached 25 degrees at 6:30am. We were grateful for…